I started working with a new coach 3 weeks ago and it has made a massive difference. I’m really see some big technical improvements in training. The hard part is now putting all of that into competition and ensuring that I perform in all 10 events the way I know I should.
With National champs only starting tomorrow, every training session in the last two weeks has been totally focussed on helping me perform well this coming weekend. This has been an easy week getting ready for this weekend’s event. Earlier this week I was fine tuning some of the technical events like discus, shot, hurdles and long jump. Yesterday I had a massage and today will be having acupuncture to ensure no stiffness in my muscles.
The National Championships will take place at Bedford International Athletics Stadium. With the weather forecast looking good for the weekend I am really looking forward to getting out on the track for another decathlon.
Follow me on Instagram and twitter for weekend updates. Username: @daltshj